What can I say about Mike Lynch. He is as top-notch as they get. His knowledge of body mechanics, muscle function and nutrition is unsurpassed by anyone.

He instills confidence and encouragement and makes you want to push yourself to the max. His attitude is inspiring and his knowledge exceptional.

Mike Lynch not only transforms bodies, he transforms lives. Anyone who has the privilege of working with Mike will tell you, you will not only look your best but you will also have the most confident mindset. Working with Mike has changed my life. I am a 42 year old mother of 2 and feel the best I’ve ever felt.  I am honored to have Mike as my personal trainer as well as my friend.  There’s a very good reason why when you google Long Island’s best personal trainer, Mike Lynch is listed as Number 1!!!