Sports & exercise were always a part of my life & being fit has always been important to me. But in my forties I began to notice that the same old workout routine just wasn’t cutting it anymore, I wasn’t getting the results I once had. I had resigned myself to the fact that I was getting to an age where I felt I looked “good enough” but probably couldn’t look great again. Then I found Mike… he talked to me about my goals & was able to tailor a one-on-one program specifically for me, taking into consideration the naturally occurring changes in the body as we age, and the imbalances in my musculature due to my occupations. His workouts are rigorous, but he makes them fun. Mike has been training me for 7 months & I’ve had amazing results. With Mike’s guidance I plan to be in the best shape of my life when I turn 50 in 6 months. I feel great, I feel healthy, I love the way I look… I’ll be Mike’s client for life!! Mike is the real deal… extremely knowledgeable about the body, fitness and nutrition, and he’s also a really great guy. Thanks Mike, for giving me a great chance!! I <3 lunges.