Services

personal-training

Personal Training

Each client receives a customized program designed by Mike to ensure they achieve their individual health and fitness goals in an efficient and safe manner.

Personal Training Services:

  • One on One Private Personal Training at Lynchfit private fitness studio
  • In Home Private Personal Training
  • Small Group Personal Training (2-3 people)
  • Bridal Fitness – Guaranteed to look your very best by your wedding
  • Post Pregnancy – Return to your pre-pregnancy body

online-coaching2

Online Coaching

Transforming your physique is now as easy as turning on your computer. For those who cannot train with MIke in person, you can now schedule private sessions online. We offer many flexible online options for nutritional counseling or personal training.

Please contact us for more information.

nutrition

Nutritional Counseling

A great nutrition plan should leave you looking and feeling great. Through personalized one-on-one nutritional counseling, Mike will create an easy to follow meal plan tailored to your goals and lifestyle.