Over the past 30 years I’ve done every workout, every diet and spent endless hours at the gym. As a result, I suffered with many injuries, starvation and did a lot of damage to my metabolism, and never actually achieved my goals. Mike Lynch has taught me how to eat and train for the body I’ve always wanted. I’m eating more food and spending less time working out than ever before. I also have no aches and pains and the most energy I’ve ever had. Mike Lynch is the most knowledgeable fitness professional I have ever worked with!
