I’ve been working with Mike now for 11 years and he is an incredible trainer. When I first started with him I weighed 180lbs. and now I weigh 153lbs. I’m 65 years old and in the best shape of my life. I work standing on my feet all day long as a busy hairstylist without ever getting tired. I have six pack abs that I never had when I was younger all thanks to training with Mike.