Mike Lynch has been the best decision I have ever made for myself. I have always been athletic and even completed a half Ironman. Then life got in the way and one thing after another between divorce, stressful job and raising kids alone, I lost who I was. I felt like I would never go back to being athletic. I was trapped inside this cycle of despair, felt like I was in a prison of hopelessness with my weight. Step in Mike….he gave me the tools, motivation and eating plan to get me to come back strong once again. I could never have done this on my own. His knowledge and workouts are the best and helped me achieve my goals. I went from 233lbs to 143lbs in 1 year. I now feel confident once again and the athletic women at 50 I once was.
