by Mike | Jul 12, 2021 | CLIENT TESTIMONIALS
Mike is the best personal trainer I have ever worked with. In the past, I have never managed to lose the weight, but by working out with Mike I have lost 45lbs. He is knowledgable, helpful and genuinely cares about his clients and their individual needs. Mike is the...
by Mike | May 20, 2021 | CLIENT TESTIMONIALS
After procrastinating for about a year, I finally decided to give Lynch fitness a call and try a workout with Mike. I have been active in sports and lifting workouts my entire life and was hesitant to get a coach after so many years of extensive reading and...
by Mike | Apr 5, 2021 | CLIENT TESTIMONIALS
I was always around 130-140 pounds my adult life, until I had my daughter. She was almost 4 years old, but I still weighed the same weight as when I was 9 months pregnant – 190 pounds. I thought, well, this is my life now and I was ok with it. I was...
by Mike | Oct 25, 2020 | CLIENT TESTIMONIALS
Mike Lynch has been the best decision I have ever made for myself. I have always been athletic and even completed a half Ironman. Then life got in the way and one thing after another between divorce, stressful job and raising kids alone, I lost who I was. I felt like...
by mikemillion | Sep 29, 2020 | CLIENT TESTIMONIALS
“Mike Lynch is a trainer’s trainer. He is dedicated to fitness and to the fitness business. You can lift with him or have lunch with him and you are bound to learn something. Workouts that are deemed serious don’t have to be ominous, and Mike proves that day in and...
by mikemillion | Sep 26, 2020 | CLIENT TESTIMONIALS
I was lucky enough to find Mike Lynch when searching for (no joke) ‘best trainer on long island’. Well, that is exactly what I got. I was looking to get in shape for my destination wedding – but I knew I also wanted the results to last, not just be temporary. Mike...
by mikemillion | Sep 25, 2020 | CLIENT TESTIMONIALS
My husband and I have had the pleasure of training with Mike at Lynchfit for the past 10 years. As physicians we are very aware of the important role that fitness and nutrition play in our daily lives. Mike excels in both of these areas. His workouts are rigorous to...
by mikemillion | Sep 24, 2020 | CLIENT TESTIMONIALS
What can I say about Mike Lynch. He is as top-notch as they get. His knowledge of body mechanics, muscle function and nutrition is unsurpassed by anyone. He instills confidence and encouragement and makes you want to push yourself to the max. His attitude is inspiring...
by mikemillion | Sep 23, 2020 | CLIENT TESTIMONIALS
I’ve had the pleasure of working with Mike Lynch for just over 2 years now,which the longest I’ve stuck with any fitness program ever. Mike is truly passionate about what he does and brings a great deal of energy and enthusiasm to each session which is a reflection of...
by mikemillion | Sep 22, 2020 | CLIENT TESTIMONIALS
This past August (2016) I stepped out if my comfort zone and answered a casting call for the FDNY calendar. Two months later I was told I was chosen and immediately went into panic mode. That’s where my cousin Mike comes in. I contacted him to help me tweak my...
by mikemillion | Sep 21, 2020 | CLIENT TESTIMONIALS
My family has been working with Mike Lynch for over 5 years now; this includes my teenage daughter and son, my wife, and myself. Mike is outstanding in that he brings a total commitment to all aspects of his clients’ health. Mike is not just a personal trainer. His...
by Mike | Jan 25, 2020 | CLIENT TESTIMONIALS
I genuinely look forward to working out with Mike, and if you know me, you would know how surprising that is. Our sessions fly by, and I only wish I could come more. Before we started, I didn’t know anything about fitness, and at first, I was scared of the weights,...
