It started as a Christmas gift for my husband. He was complaining about his workout routine; he felt he was in a rut and not making any progress. I thought a personal trainer would be a great gift, but I had thought that before and each time he went for a little while and quit because he didn’t see any real changes from what he was doing on his own.

I found Mike on an Internet search and liked what he had to say when I spoke with him. Well, my 10 week gift has come and gone and it’s been almost a year and we’re both still going strong. Yes, I added myself into the equation! Our couple’s training has been fantastic. Mike’s unique approach to fitness has been a real eye opener for both of us. He’s constantly changing things up and keeps it interesting. He combines the workout with nutrition tips that have really had an impact on the way we look and feel. Finally, a program we enjoy and see results. We highly recommend it to anyone committed to staying fit and healthy!

Abbe Meehan, RCC™
www.TECResourceCenter.com

My husband and I have had the pleasure of training with Mike for the past 10 years. As physicians we are very aware of the important role that fitness and nutrition play in our daily lives. Mike excels in both of these areas.

His workouts are rigorous to say the least. Those who are willing to work hard will achieve success. Mike also has a vast knowledge and understanding of the science of nutrition and is always on top of recent scientific developments in the field. He is able to provide guidelines that will fit the individual needs of his clients.

If someone is truly committed to improving his or her health, Mike is the trainer to use. His enthusiasm and caring make anything possible.

Jean Napolitano, MD
Cary Levine, MD

“Mike Lynch is a trainer’s trainer. He is dedicated to fitness and to the fitness business. You can lift with him or have lunch with him and you are bound to learn something. Workouts that are deemed serious don’t have to be ominous, and Mike proves that day in and day out.”

Gunnar Peterson C.S.C.S., Celebrity Trainer
http://www.gunnarpeterson.com